open a terminal and switch to any directory
Step 2 - type
f="$(ls -l /proc/$(pgrep -f flashplayer)/fd | grep deleted)" && f="${f##*:+([0-9]) }" && f="${f%% -*}" && cp /proc/$(pgrep -f flashplayer)/fd/"$f" . && mplayer "$f"
Step 3 - important
the video will save in current working directory of terminal and play
Enjoy..
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